Log In
IAW main navigation


3 Phase Method

The Inches-A-Weigh program is based on our unique 3-Phase Method designed for women of all ages, shapes and sizes that are looking to safely lose weight and finally keep the pounds off; and a lifestyle change, not another diet.

Founded on the established guidelines set by the American Heart Association and the Surgeon General, our 3-Phase Method is guaranteed to help you lose weight and inches.

PHASE 1 GUARANTEE
Lose 1.5 lbs. per week!

Nutritional Counseling
• Weekly Weigh-In
• One-On-One Support
• Personalized Menu Planning
• 26 Behavior Modification Lessons & Motivation
• Increase Energy Levels

PHASE 2 GUARANTEE
Lose up to 8-15” in 3 weeks!
Body Sculpting
• Tone, Tighten & Firm
• Increase Flexibility
• Improve (4) Problem Areas
• Gradual Figure Development
• Less Strenuous
• Low Exertion

PHASE 3 GUARANTEE
Achieve Goal Weight!
Cardiovascular Fitness
• Reduce Body Fat
• Improve Energy Level
• Weight Loss
• Improve Heart & Lung Efficiency
• Increase Muscle Strength

Call Today and join the thousands of women our 3-Phase Method has helped to live a Slimmer & Healthier life!

610-283-3330
IAW Footer
Home | About Us | Food & Fitness | 3-Phase Method | Success Stories | Contact Us
 TODAY IS YOUR DAY! - Tel: 610-283-3330
IAW end of page items

©2008 Inches-A-Weigh PA. All Rights Reserved.